Cycling is a fantastic way to get around. It is good for your health and your wallet, plus it also benefits the environment. However, sharing the road with larger vehicles like cars and massive trucks comes with inherent risks. Practicing good bike safety habits significantly reduces your chances of getting into an accident.
Tips to prevent bike accidents
Accidents can happen in a blink of an eye, and often when you least expect it. Still, there are safety measures you can take to decrease your risk of an accident on the road.
- Always wear a properly fitted helmet. Helmets can reduce the risk of head injury by up to 85 percent in the event of a crash. They should be standard helmets of good quality.
- Follow road safety rules: Bikers must also follow road rules, including traffic signals and signs. They must also ride in the same direction as traffic and use hand signals to indicate turns or stops.
- Be visible: It is crucial to wear bright or reflective clothes at night or in low-light conditions. Equip your bike with front and rear lights and use them when needed.
- Stay alert and ride defensively: Watch for obstacles, potholes and debris on the road. Avoid riding in drivers’ blind spots and be prepared for unexpected movements from pedestrians or vehicles.
- Avoid distractions: Avoid wearing headphones or using your phone while riding, as these can impair your ability to hear and respond to potential hazards.
- Be predictable: Ride in a straight line and avoid sudden movements that may surprise drivers or pedestrians.
It is also essential to use bike lanes or trails when available. These dedicated spaces separate cyclists from motor vehicle traffic.
What happens if I get in a bike accident?
Getting in a bike accident can be a terrifying experience. Whether it is a major or minor accident, you should get medical attention first. You must also document the scene with photos and videos and ask potential witnesses for information you may have missed. It may also be necessary to contact your insurance provider or even seek legal advice from professionals who can help you with the situation.